FAQ
Location
My office is centrally located near Lakeview and Old Metairie; accessible through Lakeview and Bonnabel exits.
Fees
Individual 55 minute visits are $185 per hour. Superbills provided for clients with out of network benefits.
Scheduling
My in-office hours are Tuesday through Friday from 9:00 to 5:00.
FAQ
How often should we meet?
In the beginning, I typically meet with new clients at least once a week. Your goals, current symptoms, and history will help us determine the amount of support that’s needed. It’s an ongoing collaborative process.
When should I expect to feel better?
You should feel better right away. Whether you have an extensive trauma history or just experienced a single traumatic event, the goal from the beginning is to make very small, yet sustainable felt shifts. It’s taken a lifetime to build patterns, so it takes time to renegotiate with the survival system in order to feel significant shifts.
Will we meet online or in-person?
It’s your choice. Consistency is important and meeting through Telehealth is just as effective.
How long will I need therapy?
It depends on a number of factors, including your level of desire, frequency of visits, and past traumas.
I'd like to try somatic therapy, but it's hard to feel anything in my body.
Feeling nothing is something! No matter how much or how little experience you’ve had in therapy, we always start with where you are. Throughout our work together, I provide psychoeducation and tools to help build self-regulation skills and interoceptive language.
Do you provide sliding scale or accept insurance?
I’m not in-network with insurance and at this time, I’m not offering a sliding scale fee. My fee for an individual visit is $185 per 55 minute session. If you have health insurance and eligible for out of network benefits, I can email a superbill for reimbursement purposes. If you’re unsure, you can call the customer service number on the back of your insurance card to get more information.
Natalie Bellott, LCSW-BACS, SEP
The biggest step in therapy is the first one. The quickest way to get started is by emailing info@nataliebellott.com. From there, we’ll schedule a consultation call that will help us determine if it’s a good fit.
“Because you are alive, everything is possible.” -Thich Nhat Hahn
Office
1000 Veterans Memorial Blvd. Suite 215 Metairie, LA 70005
Phone Number
(504) 321-3016
info@nataliebellott.com